A robust immune system is your key line of defense against illness. While more info a healthy lifestyle encompassing balanced eating and regular exercise plays a vital role, exploring vitamin C supplements can provide an additional support. Vitamin C, a powerful free radical fighter, is crucial for the proper functioning of your immune cells. It st
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Serving as the body’s primary defence against viruses, the immune system is integral for our survival.| Understanding its role is important for keeping fit and healthy. A properly operating immune system provides us with protection by distinguishing viruses, bacteria, and other dangerous external entities from our body's healthy cells. However